If you’re like me, you have probably heard about many of the wonderful benefits there are to be gained through the use of omega-3 fatty acid supplements, but very little is mentioned about its effectiveness in treating post partum depression. Depression is something that affects a great many women after the birth of their child, and there is very little that can be done about it except for prescribing questionable prescription drugs.
Although omega-3 fatty acids have been proven effective in treating a wealth of mood altering mental disorders most doctors will not recommend it as a treatment. They would rather prescribe you something that has a slew of side effects, and that are sometimes addictive depending on the individual. Do you really want to submit to putting such substances into your body if you really don’t have to?
Post partum depression is very serious, and the feelings that women have while going through it can often lead them to thoughts of suicide at what should be one of the happiest times of their lives. I know that anyone going through this experience would want to take anything that they could that would make it stop. Especially if you are breast feeding your child you need to think about what you are doing.
Whatever goes into a mother’s system goes into the infants through the breast milk that they ingest. This means that whatever addictive agent is in your chemical antidepressant is also traversing its way through your infant’s blood. Do you really want to subject your infant to this, when there are literally hundreds of clinical studies proving that your depression can be treated without any risk to you, or your baby?
DHA, which is a particularly effective omega-3 fatty acid, is often deficient in the frontal cortex of the brain in women suffering from post partum depression. It has been proven time and time again that deficiencies in DHA can cause all manner of problems relating to behavior, such as aggression, hostility, depression, and displays of suicidal tendencies. Simply increasing your DHA could be the answer to all of your problems.
- DHA is a prominent factor in the cognitive development of a child.
Attaining high levels of DHA in your blood, especially during the third trimester when the most important cognitive development is taking place, is extremely important. Even if you never eventually suffer from symptoms of post partum depression, your child will be born with higher intelligence, better problem solving, reasoning skills and superior visual acuity than infants born with DHA deficiencies.
Make no mistake about it. You need DHA rich omega fatty acids for the treatment of post partum depression, and even if you don’t think that it’s going to help you it can be of great benefit to your child. What could it hurt to give it a try?
Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health. Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/discover-help-for-post-partum-depression-1398594.html